FORZA Adjustable Weight Bench – Multi-Purpose Home Gym Bench for Strength Training & Core Workouts

The FORZA Adjustable Weight Bench is the ultimate addition to any home gym, designed for strength training, core workouts, and full-body conditioning. Engineered with a heavy-duty steel frame, this workout bench supports up to 440lbs, ensuring maximum stability and safety during intense exercises. With 9 adjustable backrest positions (-35° decline to 90° incline) and 4 seat levels, it provides versatility for a wide range of workouts, including bench presses, sit-ups, dumbbell exercises, and more. For added comfort, the thick padded seat and backrest offer superior support, while the anti-slip rubber feet provide enhanced stability on all surfaces. The quick-adjust spring-loaded mechanism allows users to switch between angles effortlessly, making workouts more efficient. Perfect for home or garage gyms, the compact foldable design ensures easy storage when not in use. The adjustable leg/foot holder allows for additional exercises, including decline sit-ups and crunches. Whether you’re a beginner or an advanced lifter, the FORZA Adjustable Weight Bench is built to help you achieve your fitness goals. DIMENSIONS: When Flat: 143cm x 50cm x 30cm | 56in x 20in x 12in Weight: 14kg | 31lbs 9 backrest positions: 90°, 75°, 65°, 50°, 45°, 30°, 0°, -10° & -35° 5 seat positions: -30°, 0°,10°, 20°, 30° 4 different adjustable seat levels for inclined/declined movements MATERIALS: Heavy duty weight bench made from high quality steel (max. load 110kg) Lifting bench features 1.4mm steel tube thickness Free weight bench made from thick padded panel for increased user comfort Durable anti-slip rubber feet MISCELLANEOUS: Adjustable leg/foot holder, which allows the adjustable bench to be used for crunches/sit-ups as well as bench pressing and dumbbell exercises Easy to adjust spring loaded backrest mechanism for quick adjustment in between sets Compact foldable design for easy storage when not in use Construction is required – manual included When using, ensure correct lifting/pressing technique and always lift with a partner/spotter– seek professional advice

• Designed for complete strength training, this bench features 9 backrest positions (from -35° decline to 90° incline) and 4 seat levels, allowing users to perform a variety of exercises, including bench presses, sit-ups, and dumbbell workouts.
• Built for durability, this weight bench has a high-quality steel frame with a 0.06in thick steel tube construction, supporting up to 440lbs. Ideal for intense workouts, ensuring stability and safety during lifting sessions.
• The bench features thick padding for optimal support and an anti-slip rubber base for maximum stability. Whether performing incline, decline, or flat exercises, users can train comfortably with reduced strain on the body.
• Perfect for home gyms, this workout bench folds for easy storage. Its compact design ensures it fits into small spaces, making it an excellent choice for those looking to maximize their training area.
• Featuring a quick-adjust spring-loaded backrest, this weight bench allows effortless angle changes between sets. The adjustable leg/foot holder offers additional versatility for core exercises such as sit-ups and crunches.